Get Up and Do It

Dec 12 / Build Muscle

I woke up a little late, but still did some mobility and stretching work...off day today and traveling back to Toronto tonight. Deadlifts tomorrow. I gotta get up and do it a little earlier tomorrow because I have a busy day planned...so today's mindset quote is a kick in the butt for me. Resource of the day: The 7-day fat loss call for the upcoming week...includes a run-down of the TT Gauntlet program => musclemorphosis.com And today's kick-butt mindset tip... "You either pay the price of discipline or the price of regret. Discipline weighs ounces…regret weighs tons!" Jim Rohn Stay s...

I woke up a little late, but still did some mobility and stretching work...off day today and traveling back to Toronto tonight. Deadlifts tomorrow.

I gotta get up and do it a little earlier tomorrow because I have a busy day planned...so today's mindset quote is a kick in the butt for me.

Resource of the day:

The 7-day fat loss call for the upcoming week...includes a run-down of the TT Gauntlet program

=> musclemorphosis.com

And today's kick-butt mindset tip...

"You either pay the price of discipline or the price of regret. Discipline weighs ounces…regret weighs tons!"
Jim Rohn

Stay strong,

Muscle Morphosis

PS - Need to do more pushups?

Here's a video for you:

=> musclemorphosis.com

I apologize for the shoddy sound...but their is a transcription of the video underneath it.