Sunday Rest Day

Dec 12 / Build Muscle

Taking another day off from training. Big bench press workout tomorrow on Meathead Monday. Today's Fat Loss Resource: 10 fat loss diet tips from Isabel De Los Rios on my site - musclemorphosis.com Today's Kickbutt Mindset Tips: "Your time is limited so don't waste it living someone else's life." - Steve Jobs Don't take the easy way out. Do the work. Earn your results. Deserve success. Muscle Morphosis, MS Certified Turbulence Trainer

Taking another day off from training. Big bench press workout tomorrow on Meathead Monday.

Today's Fat Loss Resource:
10 fat loss diet tips from Isabel De Los Rios on my site
- musclemorphosis.com

Today's Kickbutt Mindset Tips:
"Your time is limited so don't waste it living someone else's life." - Steve Jobs

Don't take the easy way out. Do the work. Earn your results. Deserve success.

Muscle Morphosis, MS
Certified Turbulence Trainer